Sherina Chandra

I have a desire to only do all the things that I love. All the things that make me happy, and all the things that bring smiles to people’s faces. What is it? It’s simple; it’s to be happy and to spread positivity.

Fitness Plans

Get in to the best shape of your life with a personal training plan catered towards your body type, your lifestyle and your goals.

Lifestyle Coaching

Live the life of your dreams by receiving guidance of how to set daily goals and how to stay accountable to them.

Workshops

How to commit to a work/life balance by taking care of your overall well-being through fitness, diet and mindfulness.

Get in Touch

Send Us a Message

Connect With Me

I would love to hear from you! I respond to all emails with 2 business days. Looking for more information on how to join my 3 day challenge? Send me an email and I’ll add you to our challenge!

Email

hello@upliftfitnessandlifestyle.com